Summer is just around the corner, and what better way to enjoy the warm weather than with some fresh and healthy grilled vegetables? The Foil Packet Grilled Vegetables recipe is a perfect addition to any summer cookout, and it's incredibly easy to make.
Looking for more vegetable inspired recipes? Try my Grilled Vegetable Skewers, Vegetable Stir Fry, or Primavera Pasta.
Why You'll Love This Recipe
- It's easy to make: This recipe requires minimal prep work and is incredibly simple to make. Just mix the vegetables together, season them, and wrap them in foil. Then, toss them on the grill for a few minutes, and you're done! This recipe is perfect for busy weeknights or lazy weekends when you don't want to spend too much time in the kitchen.
- It's healthy: Grilled vegetables are a great way to get your daily dose of vitamins and nutrients. The combination of zucchini, yellow squash, onion, and bell peppers provides a variety of vitamins and minerals, including vitamin C, vitamin A, potassium, and fiber. Plus, by grilling the vegetables in foil, you can cook them without adding any extra oil or butter, making this recipe a healthy option.
- It's delicious: The grilled vegetables are bursting with flavor, thanks to the seasoning of salt, pepper, and garlic powder. The combination of the different vegetables creates a beautiful mix of colors and textures that make this dish not only tasty but also visually appealing. Plus, the smoky flavor from the grill adds an extra layer of depth to the dish that makes it a hit with everyone at the table.
Ingredients & Substitutions
- Zucchini: The sliced zucchini adds color and texture to the dish, as well as being a great source of fiber, vitamins, and minerals. If you don't have zucchini on hand, you can substitute it with other summer squash varieties, such as pattypan squash or crookneck squash.
- Yellow Squash: Similar to zucchini, the sliced yellow squash adds color and texture to the dish. If you don't have yellow squash, substitute it with other summer squash varieties, such as pattypan squash or crookneck squash.
- Yellow Onion: The yellow onion is cut into large pieces and adds flavor and depth to the dish, as well as containing antioxidants and anti-inflammatory compounds. If you don't have yellow onions, you can substitute them with white or red onions or shallots.
- Red Bell Pepper: The cut red bell pepper adds color, crunch, and sweetness to the dish, as well as being a great source of vitamin C. If you don't have red bell peppers, you can substitute them with other types of bell peppers, such as orange or yellow peppers.
- Green Bell Pepper: Similar to the red bell pepper, the cut green bell pepper adds color, crunch, and sweetness to the dish, as well as being a great source of vitamin C. If you don't have green bell peppers, you can substitute them with other types of bell peppers, such as orange or yellow peppers.
- Salt, Pepper, Garlic Powder: The seasoning helps bring out the natural flavors of the vegetables. If you prefer a different type of salts or peppers. Use fresh garlic instead of garlic powder.
- Olive Oil: The tablespoon of olive oil helps prevent the vegetables from sticking to the foil. If you don't have olive oil, you can substitute it with other types of cooking oil.
Equipment
- Grill: You will need a grill to cook the vegetables. You can use a gas grill, charcoal grill, or even a grill pan on the stove if you don't have access to an outdoor grill.
- Aluminum Foil: You will need a large piece of aluminum foil to create a packet for the vegetables to cook in.
- Knife and Cutting Board: You will need a knife and cutting board to slice the vegetables into quarters and cut the onion and peppers into large pieces.
- Mixing Bowl: You will need a mixing bowl to combine the vegetables with the olive oil and seasonings.
- Tongs: You will need tongs to flip the foil packet over halfway through cooking.
- Serving Dish: You will need a serving dish to serve the cooked vegetables in.
How to make Foil Packet Grilled Vegetables
First, gather all the ingredients and prepare the vegetables. Wash the zucchini and yellow squash and slice them into quarters. Cut the yellow onion, red bell pepper, and green bell pepper into large pieces.
In a mixing bowl, combine all the vegetables together and mix well.
Drizzle the tablespoon of olive oil over the vegetables and toss to coat evenly.
Sprinkle the teaspoon of salt, pepper, and garlic powder over the vegetables and mix well to distribute the seasonings evenly.
Take a large piece of aluminum foil and place the mixed vegetables in the center. Fold up the sides of the foil to create a large packet, making sure to seal the edges tightly.
Preheat your grill over medium-high heat to approximately 400 degrees F.
Once the grill is hot, place the foil packet directly on the grill and cook for 5-8 minutes. Make sure to flip the packet halfway through the cooking time to ensure that the vegetables are cooked evenly.
After 5-8 minutes, remove the foil packet from the grill and carefully unwrap it, as steam will escape. Check to make sure the vegetables are cooked through and tender.
Serve the grilled vegetables in foil immediately, either as a side dish or as a main dish with rice, quinoa, or pasta.
Variations
- Change up the Vegetables: While this foil packet grilled vegetables recipe calls for zucchini, yellow squash, onion, red bell pepper, and green bell pepper, you can use any vegetables that you like or have on hand. Some good options include asparagus, mushrooms, eggplant, cherry tomatoes, or sweet potatoes.
- Add Fresh Herbs: To add some extra flavor, try adding some fresh herbs to the vegetables before grilling. Some good options include rosemary, thyme, oregano, or basil.
- Add Cheese: If you're a cheese lover, consider adding some crumbled feta, grated Parmesan, or shredded mozzarella to the grilled vegetables.
- Add Protein: To turn this side dish into a full meal, you can add some protein to the foil packet. Some good options include sliced chicken, shrimp, tofu, or chickpeas.
- Use Different Seasonings: While this recipe calls for salt, pepper, and garlic powder, you can use any seasonings that you like or have on hand. Some good options include cumin, smoked paprika, chili powder, or Italian seasoning.
- Cook on a Skewer: Instead of cooking the vegetables in a foil packet, you can skewer them and grill them that way. This is a fun and colorful way to serve grilled vegetables at a barbecue or dinner party.
FAQ's
Can I make foil packet grilled vegetables ahead of time?
Yes! You can slice and season the vegetables ahead of time and wrap them in foil packets. Then, when you're ready to cook, just throw the packets on the grill.
Can I cook this recipe in the oven instead of on the grill?
Yes! If you don't have access to a grill, you can cook the foil packets in the oven at 400 degrees Fahrenheit for 10-15 minutes or until the vegetables are tender.
Can I add other vegetables to this recipe?
Absolutely! You can customize this recipe to include any vegetables that you like or have on hand. Just make sure to slice them into similar-sized pieces so that they cook evenly.
Can I make this recipe vegan or vegetarian?
Yes! This recipe is already vegan, but if you want to add some protein, you can try adding tofu, chickpeas, or another vegetarian option.
Can I use different seasonings for this recipe?
Definitely! You can customize the seasonings to your liking, or try adding some fresh herbs like rosemary or thyme for extra flavor.
Can I cook this recipe on a gas or charcoal grill?
Yes! This recipe can be cooked on a gas or charcoal grill. Just make sure to preheat the grill to medium-high heat (about 400 degrees Fahrenheit) before cooking the foil packets.
Tips
- Use similar-sized vegetables: Cut your vegetables into similar-sized pieces so that they cook evenly.
- Coat the vegetables well with the olive oil and seasonings: Be sure to mix the vegetables well with the olive oil and seasonings so that each piece is coated and flavorful.
- Wrap the foil tightly: Make sure to wrap the foil packets tightly so that they don't leak or come apart on the grill.
- Preheat the grill: Preheat your grill to medium-high heat (about 400 degrees Fahrenheit) before cooking the foil packets.
- Flip the foil packets halfway through cooking: This will help to ensure that the vegetables cook evenly on both sides.
- Be careful when unwrapping the foil packets: Hot steam will escape when you open the packets, so be careful not to burn yourself.
- Serve immediately: Grilled vegetables are best when served hot and fresh off the grill, so be sure to serve them right away.
Looking for more vegetable inspired recipes?
Did You Make this Recipe?
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📋 Recipe
Foil Packet Grilled Vegetables
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Ingredients
- 1 Zucchini sliced into quarters
- 1 Yellow Squash sliced into quarters
- 1 Yellow Onion cut into large pieces
- 1 Red Bell Pepper cut into large pieces
- 1 Green Bell Pepper cut into large pieces
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1 teaspoon Garlic Powder
- 1 tablespoon Olive Oil
- Equipment
- Grill
- Aluminum Foil
- Knife and Cutting Board
- Mixing Bowl
- Tongs
- Serving Dish
Instructions
- Lay out a large piece of aluminum foil.
- Cut all the vegetables and mix them together on the piece of foil.
- Drizzle the olive oil over the vegetables.
- Then season the vegetables with the salt, pepper, and garlic powder.
- Fold up the foil and seal it together, making a large foil packet.
- Preheat the grill over medium-high heat (approximately 400 degrees F).
- Place the foil packet directly on the grill and cook for 5-8 minutes (flipping the packet halfway through the cook time) until the vegetables are cooked through and tender.
- Be careful when unwrapping the foil packet as steam will release.
Notes
-
- Use similar-sized vegetables: Cut your vegetables into similar-sized pieces so that they cook evenly.
-
- Coat the vegetables well with the olive oil and seasonings: Be sure to mix the vegetables well with the olive oil and seasonings so that each piece is coated and flavorful.
-
- Wrap the foil tightly: Make sure to wrap the foil packets tightly so that they don't leak or come apart on the grill.
-
- Preheat the grill: Preheat your grill to medium-high heat (about 400 degrees Fahrenheit) before cooking the foil packets.
-
- Flip the foil packets halfway through cooking: This will help to ensure that the vegetables cook evenly on both sides.
-
- Be careful when unwrapping the foil packets: Hot steam will escape when you open the packets, so be careful not to burn yourself.
-
- Serve immediately: Grilled vegetables are best when served hot and fresh off the grill, so be sure to serve them right away.
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