• Skip to main content
  • Skip to primary sidebar
Meghan It Up
menu icon
go to homepage
  • Italian Recipes
  • All Recipes
  • About
  • Subscribe
  • Collaborate
    • Email
    • Facebook
    • Instagram
    • TikTok
  • subscribe
    search icon
    Homepage link
    • Italian Recipes
    • All Recipes
    • About
    • Subscribe
    • Collaborate
    • Email
    • Facebook
    • Instagram
    • TikTok
  • ×
    MeghanItUp » Recipes » Italian Recipes

    Best Italian Salsa Verde (Italian Green Sauce)

    Published: Jan 1, 2025 · Modified: Mar 17, 2025 by Meghan Birnbaum · This post may contain affiliate links · Leave a Comment

    Love it? Share it!

    Jump to Recipe
    Italian Salsa Verde Hidden Pin.

    My Italian Salsa Verde (also known as Italian Green Sauce) is a bright, herb-based sauce bursting with fresh parsley, tangy lemon juice, and good olive oil. Perfect for drizzling over roasted vegetables, rich meats, or as a zesty salad dressing, this versatile sauce is full of bold flavors and a smooth texture. Simple, quick, and packed with a punch of flavor!

    Italian Salsa Verde served in bowl.

    I discovered my love for this Italian Salsa Verde right here in LA, at two incredible restaurants that served whole shrimp perched on top of this vibrant green sauce. The tangy, herb-packed flavors paired so perfectly with the shrimp that I was instantly hooked. I couldn’t get it out of my mind, so I decided to recreate it at home. After a few tries to perfect the balance of flavors, I knew it was too good to keep to myself. Now, I’m sharing it with all of you so you can enjoy it just as much as we did!

    Looking for more? Try my Pesto alla Calabrese, Italian BBQ Sauce, Mint Gremolata, Sicilian White Bean Dip, Whipped Basil Feta, and Pistachio Pesto.

    Italian Salsa Verde served with shrimp.
    Jump to:
    • 🌟 Why You'll Love this Recipe
    • 🥘 Ingredients
    • 🔪 Step by Step Instructions
    • 👩🏼‍🍳 Chef's Tips
    • 📖 Substitutions & Variations
    • 🍴 Serving Suggestions
    • 💭 Recipe FAQs
    • 🥣 Storage & Reheating
    • 🌿 Related Recipes
    • 🥗 Pairing Recommendations
    • 📋 Recipe
    • 🌡️ Food safety
    • 💬 Reviews

    🌟 Why You'll Love this Recipe

    • Restaurant-Worthy Flavor: Inspired by two standout LA restaurants, this Italian Salsa Verde delivers the same bold, tangy punch of fresh parsley, lemon juice, and garlic that had us hooked from the first bite.
    • Perfect for Seafood and Grilled Meats: Whether drizzled over whole shrimp, grilled steak, or chicken, this sauce adds a vibrant, herbaceous touch that elevates every bite to something truly special.
    • Simple Yet Authentic: With just a few fresh ingredients and no complicated steps, this recipe brings the essence of Italian cooking to your kitchen in minutes, making it a go-to for impressive meals.

    🥘 Ingredients

    Italian Salsa Verde ingredients.
    • Olive Oil: The foundation of this Italian salsa verde, good olive oil provides a smooth, rich base that ties together the fresh parsley, tangy lemon juice, and other vibrant flavors.
    • Garlic Cloves: Raw garlic cloves add a punch of flavor and a touch of savory depth, balancing the brightness of the fresh herbs and lemon.
    • Anchovies: These optional fillets bring a subtle umami richness to the sauce, creating layers of flavor without overwhelming the fresh, herbaceous profile.
    • Fresh Parsley: The main ingredient in this Italian parsley sauce, flat-leaf parsley gives it a vibrant color and earthy, herbaceous flavor that's essential to the classic version.
    • Lemon Juice and Zest: Freshly squeezed lemon juice adds a tangy brightness, while lemon zest amplifies the citrusy aroma and gives the sauce an extra zing.
    • Capers and Caper Brine: These briny additions bring a tangy, salty punch to the sauce, making it the perfect pairing for seafood or grilled meats.
    • Red Pepper Flakes: A sprinkle of chili flakes adds just the right amount of heat, giving the sauce a subtle kick that enhances its bold, fresh flavor.
    • Salt and Pepper: A pinch of salt and freshly ground black pepper ensure the flavors of this green herb-based sauce are perfectly balanced and ready to shine.
    • Optional Fresh Herbs: Feel free to swap or mix in basil, mint, or even fresh sage for an Italian green sauce with your own unique twist.

    See recipe card for quantities.

    🔪 Step by Step Instructions

    Prepare the Base Ingredients: In a mini food processor or using an immersion blender, combine the garlic cloves, anchovy fillets (if using), good olive oil, and fresh lemon juice. Blend until smooth and well combined.

    olive oil emulsifed with garlic lemon juice and anchovies.

    Add the Fresh Herbs: Add the fresh parsley, lemon zest, and any optional fresh herbs like basil, mint, or sage. Pulse repeatedly until the herbs are finely chopped but not fully pureed to maintain texture.

    parsley and lemon zest added.

    Incorporate the Briny Elements: Stir in the capers and a tablespoon of caper brine to add a tangy, salty depth to the sauce. Mix until evenly distributed.

    capers added.

    Season to Taste: Add a pinch of salt, freshly ground black pepper, and red pepper flakes for a subtle kick. Adjust the seasoning as needed, tasting as you go to achieve the best flavor.

    Italian Salsa Verde with spoon.

    Serve and Store: Use immediately as a drizzle over seafood or grilled meats, or transfer to a glass jar for storage. Keep refrigerated and enjoy within 5 days.

    👩🏼‍🍳 Chef's Tips

    • Tame the Garlic: For a milder garlic flavor, soak the garlic cloves in cold water for 10 minutes before blending, or lightly sauté them in olive oil to mellow their pungency.
    • Balance the Herbs: While parsley is the main ingredient, adding a little basil, mint, or fresh sage can add depth and personalize the sauce to your taste.
    • Adjust Consistency: For a smoother sauce, blend longer or add a little extra olive oil; for a chunkier texture, pulse the ingredients just until combined.

    📖 Substitutions & Variations

    Vegan Option: Swap anchovy fillets for 2 teaspoons of miso paste to maintain a savory depth without using fish.

    Herb Variations: Substitute half of the parsley with basil, cilantro, or mint for a unique twist on the classic flavor.

    Citrus Alternatives: Replace lemon juice with red wine vinegar or white wine vinegar for a slightly tangier flavor profile.

    Italian Salsa Verde up close.

    🍴 Serving Suggestions

    Seafood and Shellfish: This Italian salsa verde is amazing drizzled over grilled or fried shrimp or salmon. The tangy lemon juice and fresh parsley really brighten up the flavors of the seafood, making every bite pop.

    Grilled Meats: Pair this versatile sauce with grilled steak or chicken. The good olive oil and herbaceous notes from the parsley and capers perfectly complement the smoky, charred flavors of the meat.

    Roasted Vegetables: Toss roasted potatoes, carrots, or asparagus with this smooth sauce for an easy side dish. The fresh herbs and a little kick from the chili flakes make even simple veggies exciting. I love it as a dip with my char grilled artichoke.

    Italian Salsa Verde with parsley.

    💭 Recipe FAQs

    Can I make Italian Salsa Verde ahead of time?

    Yes, absolutely! This Italian salsa verde stores beautifully. Simply prepare the sauce and transfer it to an airtight glass jar. The fresh parsley and olive oil base keep it vibrant for up to 5 days in the fridge. Just give it a good stir before serving to bring all the flavors back together. It’s a great make-ahead option for busy weeknights or when entertaining!

    How is Italian Salsa Verde different from Mexican Salsa Verde?

    The main difference lies in the ingredients and flavor profile. This Italian version is an herb-based sauce made with fresh parsley, olive oil, garlic, lemon juice, and sometimes anchovies or capers. It's tangy, herbaceous, and smooth, often paired with seafood, grilled meats, or vegetables.
    Mexican Salsa Verde, on the other hand, is made with tomatillos, fresh green chilies, onions, garlic, and cilantro. It has a tangy, spicy, and slightly tart flavor with a chunkier texture. It’s typically used as a topping for tacos, enchiladas, or as a dip for chips.
    While both are called "salsa verde," they represent distinct culinary traditions and are used in different ways!

    🥣 Storage & Reheating

    To store your Italian salsa verde, transfer it to an airtight container or glass jar. Refrigerate for up to 5 days. Before serving, stir the sauce well to reincorporate any ingredients that may have separated. If the olive oil solidifies in the fridge, let it sit at room temperature for a few minutes to return to its smooth consistency. This versatile sauce is perfect for quick meals or to have on hand for drizzling over leftovers!

    🌿 Related Recipes

    • Basil Whipped Feta Dip
    • featured image pistachio pesto.
      Pistachio Pesto Recipe (Easy Lemon Basil Sauce)
    • featured image for mint gremolata.
      Mint Gremolata
    • Sicilian White Bean Mascarpone Dip

    🥗 Pairing Recommendations

    • featured image for chicken spiedini.
      Grilled Chicken Spiedini Recipe (Easy Italian Skewers)
    • Chargrilled Artichokes with Lemon Garlic Aioli
    • featured image for tagliata di manzo.
      Tagliata di Manzo (Traditional Italian Steak Recipe)
    • Gamberri Fritti (Fried Shrimp) featured image.
      Gamberi Fritti (Italian Fried Shrimp)

    Did you make this recipe? Please leave a 5-star ⭐️⭐️⭐️⭐️⭐️ rating & comment below to let me know how it came out. Thanks for visiting!

    📋 Recipe

    Italian Salsa Verde Featured Image.

    Italian Salsa Verde (Green Sauce)

    Meghan Birnbaum
    This vibrant and herbaceous Italian Salsa Verde is packed with bold flavors from fresh parsley, capers, and a hint of garlic, perfectly balanced with lemon juice and olive oil. A versatile sauce that pairs beautifully with grilled fish, roasted veggies, or meats!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Condiement/Sauce
    Cuisine Italian
    Servings 1 Cup
    Calories 1006 kcal

    Want to Save This Recipe?

    Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

    Loading

    By submitting this form, you consent to receive emails from Meghan It Up.

    Equipment

    • Food processor or immersion blender
    • Measuring cups and spoons
    • Cutting board
    • Sharp knife
    • Zester or grater
    • Mixing spoon

    Ingredients
      

    • 1-2 anchovies optional; see notes
    • 2 garlic cloves
    • ½ cup olive oil
    • 2 tablespoons fresh lemon juice
    • 1 tablespoon lemon zest
    • 1 cup Italian parsley packed; feel free to sub ½ basil, mint, or cilantro
    • 2-3 tablespoons capers and 1 tablespoon caper brine, optional
    • ¼ teaspoon salt
    • ¼ teaspoon pepper
    • ½ teaspoon chili flakes optional
    Get Recipe Ingredients
    Prevent your screen from going dark

    Instructions
     

    • Blend base ingredients: Place anchovies, garlic, olive oil, and lemon juice in a food processor or use an immersion blender. Blend until well combined.
    • Add herbs: Add lemon zest and fresh parsley. Pulse repeatedly until combined but not too smooth.
    • Stir in capers: Stir in the capers until evenly incorporated.
    • Season to taste: Add salt, pepper, and chili flakes. Adjust seasoning to achieve a slightly salty flavor.

    Notes

    • "To taste": This means to adjust the amount of seasoning (like salt, pepper, or chili flakes) according to your personal preference. Start with the suggested amount and add gradually, tasting as you go, until the flavor suits your liking.
    • Vegan Option: Omit anchovies and substitute with 2 teaspoons of miso paste for added depth.
    • Storage: Store in an airtight container in the fridge for up to 5 days.
    Serving: 1TablespoonCalories: 1006kcalCarbohydrates: 10gProtein: 4gFat: 109gSaturated Fat: 15gPolyunsaturated Fat: 12gMonounsaturated Fat: 79gCholesterol: 2mgSodium: 1664mgPotassium: 439mgFiber: 4gSugar: 2gVitamin A: 5380IUVitamin C: 102mgCalcium: 121mgIron: 5mg

    The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.

    Tried this recipe?Leave a comment and tag @MeghanItUp on social!

    🌡️ Food safety

    • Do not use the same utensils on cooked food, that previously touched raw meat
    • Wash hands after touching raw meat
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

    More Italian Recipes

    • Mortadella Sandwich featured image.
      Mortadella Sandwich with Ricotta & Pistachios
    • Corn Pesto featured image.
      Sweet Corn Pesto Pasta
    • Spicy Vodka Dip featured image.
      Spicy Vodka Dip
    • Pasta Salad with Peaches & Bacon featured image.
      Pasta salad with Peaches & Bacon

    Love it? Share it!

    Reader Interactions

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Italian Salsa Verde Hidden Pin.

    Meet Meghan

    Hi, I'm Meghan!

    Come join me in my culinary adventures where we'll be using simple, fresh ingredients and transforming them into delicious and easy meals for the everyday home cook. I am a mom, wife, foodie, wino, recipe developer, food photographer, and blogger. My goal is to make your life more delicious from food, wine, everyday, and travel. I'm so happy you're here!

    More about me →

    Pasta

    • featured image Baked Pasta Bolognese.
      Homemade Baked Bolognese Pasta with Cheesy Topping
    • paccheri alla norma featured image.
      Paccheri alla Norma (Pasta with Fried Eggplant)
    • featured image tortellini alla vodka.
      Tortellini Alla Vodka
    • featured image for Italian short ribs.
      Italian Short Ribs in Ragu (Braised Beef Recipe)

    Popular

    • featured image for blackened ahi tuna.
      Blackened Ahi Tuna Steaks (Seared Tuna Steak Recipe)
    • featured image for stl salad.
      St Louis Original Italian Salad (Pasta House Salad)
    • Easy Japanese Sesame Dressing
    • chicken salad new grapes
      Chicken Salad (no grapes)
    • Caesar Salad.
      10 Minute Easy Table Side Mexican Inspired Caesar Salad
    • turkey pesto wrap.
      The Best Pesto Turkey Wrap
    • Award Winning Crockpot Chili Recipe
    • Classic Olive Oil Sorbet (Or Sherbet) Recipe

    Footer

    Italian Salsa Verde Hidden Pin.

    ↑ back to top

    About

    • ABOUT ME
    • PRIVACY POLICY
    • OPT-OUT PREFERENCES
    • ACCESSIBILITY POLICY
    • COOKIE POLICY
    • TERMS OF SERVICE

    Newsletter

    • SIGN UP FOR EMAILS & UPDATES!

    Contact

    • WORK WITH ME
    • CONTACT

    I MAY EARN FROM QUALIFIED PURCHASES MADE THROUGH AFFILIATE LINKS ON MY WEBSITE, AT NO COST TO YOU. AS AN AMAZON ASSOCIATE, I EARN FROM QUALIFYING PURCHASES.

    Copyright © 2024 Meghan It Up LLC®

    DO NOT SELL OR SHARE MY INFORMATION

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required