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Salmoriglio Sauce

This Salmoriglio Sauce recipe, featuring fresh parsley, fresh oregano, lemon zest, fresh lemon juice, kosher salt, and extra virgin olive oil, creates a versatile condiment bursting with bright flavors perfect for grilled meats, fish fillets, or chicken breasts.
Course Condiement/Sauce
Cuisine Italian
Prep Time 10 minutes
Servings 4 Servings
Calories 142kcal

Equipment

  • Mini food processor optional
  • Small bowl
  • Paper towel
  • Spoon for stirring
  • Zester or grater for lemon zest
  • Knife for chopping
  • Cutting board

Ingredients

  • 1 cup parsley leaves
  • ¼ cup oregano leaves
  • 1 small clove garlic
  • 1 lemon zested and juiced
  • ½ teaspoon kosher salt
  • ¼ cup extra virgin olive oil

Instructions

  • Finely chop 1 cup parsley leaves, ¼ cup oregano leaves, and mince 1 small clove of garlic. In a medium bowl, combine the chopped parsley, oregano, minced garlic, zest and juice of 1 lemon, and ½ teaspoon kosher salt. You can also add all of this to a food processor to a fine chop.
  • Slowly drizzle ¼ cup extra virgin olive oil into the mixture while stirring continuously until well combined. Taste and adjust seasoning if needed. Serve fresh over grilled meats, fish, or vegetables.

Notes

Refrigeration: Store any leftover Salmoriglio Sauce in a small bowl covered tightly with plastic wrap or in an airtight container. Keep in the refrigerator for up to 3 days.
Freezing: Transfer the Salmoriglio Sauce to a freezer-safe container or wrap it tightly in plastic wrap, then cover with aluminum foil. Freeze for up to 2-3 months. To use, thaw the sauce in the refrigerator overnight before serving.

Nutrition

Serving: 1serving | Calories: 142kcal | Carbohydrates: 6g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 301mg | Potassium: 161mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1321IU | Vitamin C: 35mg | Calcium: 77mg | Iron: 2mg