Insalata Mista
This Classic Italian Insalata Mista is a fresh, vibrant salad with crisp greens, cherry tomatoes, and Parmigiano Reggiano, tossed in a tangy balsamic vinaigrette.
Servings 4 Servings
Equipment
- Mixing bowl
- Vegetable peeler
- Mason jar
- Whisk
Ingredients
Salad
- 4 cups fresh mixed greens
- 1-2 carrots peeled and thinly sliced
- 1 cucumber thinly sliced
- ½ red onion thinly sliced
- 1 cup cherry tomatoes halved
- ¼ cup Parmigiano Reggiano shaved with a vegetable peeler
Simple Balsamic Vinaigrette
- ¾ cup extra virgin olive oil
- ¼ cup balsamic vinegar or red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon honey or maple syrup
- 1 clove garlic minced
Instructions
- Prepare the salad base: Place the fresh mixed greens in a large mixing bowl.
- Add toppings: Arrange the sliced cucumbers, cherry tomatoes, red onions, and shaved Parmigiano Reggiano on top.
- Make the vinaigrette: Add olive oil, balsamic vinegar, Dijon mustard, salt, black pepper, honey (if using), and minced garlic to a mason jar. Close the lid and shake vigorously until well combined, or whisk together in a bowl. Adjust sweetness and salt to taste.
- Dress the salad: Drizzle the balsamic vinaigrette over the salad and gently toss until evenly coated.
- Serve & enjoy: Serve immediately as a fresh appetizer or side dish with grilled chicken, seafood, pasta, or soup.
Nutrition
Serving: 1Serving