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Feast of the Seven Fishes Instant Pot Seafood Risotto

Seafood risotto alla pescatora blends mussels, prawns, and scallops with creamy Arborio rice and white wine for a rich, elegant Italian-inspired dish.
Course Main Course
Cuisine Italian
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings 6 Servings
Calories 476kcal

Equipment

  • Large pot with lid
  • Large, tall-sided pot
  • Wooden spoon
  • Ladle
  • Chopping board and knife
  • Grater

Ingredients

  • 2 tablespoons olive oil
  • 1 medium white onion diced
  • 6 garlic cloves minced (4 for risotto, 2 for mussels)
  • cups white wine ¼ cup for risotto, 1 cup for mussels
  • 2 cups Arborio rice
  • 4 tablespoons lemon juice
  • 4 tablespoons tomato paste
  • 4 tablespoons water
  • 6 cups fish stock or vegetable broth
  • 7 ounces live mussels
  • 7 ounces prawns or shrimp
  • 7 ounces baby scallops
  • 7 ounces baby squid cut into calamari rings
  • ½ cup parmesan cheese grated
  • 2 tablespoons parsley chopped
  • Salt and pepper to taste
  • Lemon wedges optional

Instructions

  • Steam the Mussels: In a large pot, combine 1 cup white wine, 2 minced garlic cloves, and a pinch of salt. Bring to a simmer over medium heat. Add 7 ounces live mussels, cover, and steam for about 5 minutes until the mussels open. Discard any that do not open. Set aside half the mussels in shells for garnish, and shuck the rest, setting the meat aside.
  • Prepare the Broth: In a separate pot, heat 6 cups fish stock over medium heat. Keep it warm throughout the cooking process.
  • Start the Risotto: In a large, tall-sided pot, heat 2 tablespoons olive oil over medium heat. Add 1 diced onion and 4 minced garlic cloves. Sauté for about 3-5 minutes until the onion becomes soft and translucent.
  • Toast the Rice: Add 2 cups Arborio rice to the pot. Stir continuously for 2-3 minutes until the rice is slightly translucent.
  • Add Wine and Lemon Juice: Pour in ¼ cup white wine and 4 tablespoons lemon juice. Stir until the liquid is mostly absorbed, about 1-2 minutes.
  • Add Tomato Paste Mixture: In a small bowl, mix 4 tablespoons tomato paste with 4 tablespoons water. Add this mixture to the pot and stir until fully absorbed.
  • Cook the Risotto: Add a ladleful (about ½ cup) of warm fish stock to the rice. Stir continuously until the stock is absorbed. Repeat this process, adding ½ cup stock at a time, stirring continuously until each addition is absorbed before adding more. Continue for about 18 minutes, until the rice is tender but still slightly firm.
  • Add Seafood: Once the risotto is creamy and almost fully cooked, add the shucked mussels, 7 ounces prawns, 7 ounces baby scallops, and 7 ounces baby squid. Cook for another 5-7 minutes, stirring occasionally, until the seafood is cooked through.
  • Finish and Serve: Turn off the heat and stir in ½ cup grated parmesan cheese. Season with salt and pepper to taste. Garnish with 2 tablespoons chopped parsley and the reserved mussels in shells. Serve with lemon wedges on the side for an extra burst of flavor.

Notes

Cleaning Mussels: Scrub mussels under cold water and remove any beards before cooking.
Consistency: The risotto should be creamy but not soupy. If it becomes too thick, add a bit more stock to loosen it up.

Nutrition

Serving: 1Serving | Calories: 476kcal | Carbohydrates: 63g | Protein: 29g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 137mg | Sodium: 1381mg | Potassium: 693mg | Fiber: 3g | Sugar: 3g | Vitamin A: 449IU | Vitamin C: 13mg | Calcium: 228mg | Iron: 5mg